The Best Personal Training in Sacramento, CA

Train Strong.
Recover Smarter.
Perform Better.

Psyko Fit Club helps busy professionals, weekend warriors, and motivated beginners rebuild strength, improve performance, and train without injury — all within a supportive, tribe-like community.

Here’s How to Join the Club

Book a Consult

Start with a free consultation where we learn about your goals, experience level, and lifestyle.

Get Your Plan

We’ll create a personalized training and nutrition plan that meets you where you are and helps you level up.

Start Training

Join a supportive community and expert-led sessions that keep you progressing — and celebrating your wins.

Train Intentionally.
Move Confidently.

Located on Power Inn Road in Sacramento, just minutes from UC Davis Medical Center and Tahoe Park, Psyko Fit Club is a performance-driven training facility that blends science-based coaching with a tight-knit, inclusive community. Whether you’re training for your first 5K, getting back in shape post-injury, or just tired of doing it alone, this is where you’ll find your stride — and your tribe.

Programs

Personal Training

Level up your fitness with fully customized training plans and expert coaching designed around your goals, lifestyle, and starting point — all with built-in accountability to keep you progressing.

Group Classes

Join high-energy, coach-led classes that blend strength, conditioning, and community — with scalable workouts and a focus on performance without the pressure.

Nutrition Coaching

Build sustainable habits and fuel your results with practical nutrition support, personalized macro plans, and guidance from certified coaches who keep it simple and effective.

Testimonials

Happy, healthy members are our specialty.

Frequently Asked Questions

1. What makes Psyko Fit Club different from other gyms?

We focus on more than just workouts — at Psyko Fit Club, you’re seen, supported, and coached with intention. Our core values of acknowledgment, engagement, and celebration create a culture where real progress happens and people feel they belong.

2. What kind of training do you offer?

We offer personal training (1-on-1 and semi-private), group fitness classes, Hyrox competition training, online coaching, and nutrition support — all with expert guidance and a personal touch.

3. Is Psyko Fit Club beginner-friendly?

Absolutely! Many of our members are either new to fitness or returning after a long break. We meet you where you are and help you build strength safely and sustainably — no intimidation here.

4. Where is Psyko Fit Club located?

We’re at 5675 Power Inn Road, Suite D, Sacramento — near Tahoe Park and UC Davis Medical Center. There’s free parking and we’re easily accessible from Rosemont and surrounding neighborhoods.

5. What are the group classes like?

Our group fitness classes are coach-led and capped at 12 people, so you always get individual attention. Classes are low-impact but high-intensity, and include strength, conditioning, and Hyrox-style training.

6. How do I get started?

Book a free consultation to talk with a coach, set your goals, and start your training plan. We’ll guide you through every step — from your first class to your first milestone.

7. What is Hyrox training, and do I need to be an athlete to join?

Hyrox is a competition that blends running and functional fitness — and no, you don’t need to be elite. Our Hyrox training helps you build endurance and strength, whether you’re preparing for your first event or racing for a new PR.

8. What are the Psyko Games?

The Psyko Games is our annual in-house fitness competition. It’s a fun, functional test of strength and endurance — open to members and guests, and built to safely challenge you.

9. Is nutrition coaching included?

Yes. All members receive personalized macro plans, recipe access, and habit-based coaching with a certified nutritionist — because real results happen in and out of the gym.

10. What’s the Psyko Fit Run Club?

It’s a free weekly meetup for members who want to run, hike, or just move outdoors with a supportive crew. We meet on Sundays at rotating parks around Sacramento.

Eat Smarter,
Feel Stronger

Download our free guide to mastering grocery shopping with less stress and better results. Learn how to stock your kitchen for strength, recovery, and real-life nutrition — whether you’re training hard or just getting started!

The Best Personal Training in Sacramento, CA

Train Strong. Recover Smarter. Perform Better.