Welcome to Psyko Fit Club

Meet the fitness experts ready to help you achieve your fitness goals.

Coach working with client at Psyko Fit Club in Sacramento

Trainers Who Walk the Walk

At Psyko Fit Club, our coaches aren’t just here to count reps — they’re here to connect, coach, and celebrate with you. Most of our trainers started as members or were mentored internally, ensuring they’re aligned with our core values of acknowledgment, engagement, and empowerment. Our coaching team includes certified professionals who receive ongoing training directly from the founder, delivering consistent programming and feedback rooted in real experience. Whether you’re training with William — our founder with 15+ years of experience — or working with a newer coach, you’re in expert hands that put your safety, goals, and progress first.

William Solomon

Founder

I'm Koach Solomon, and I'm living proof that transformation is possible. I've shed over 120 pounds and I've helped hundreds do the same. But it wasn't just about the weight. It was about becoming the strongest version of myself-mentally, physically, and spiritually.
At PSYKO FIT, we’re not just about sets, reps, and sweat. I’ve dedicated over a decade to helping people unlock more than just physical strength. We focus on mindset, values, and sustainable growth because real transformation isn’t about quick fixes. It’s about building a stronger, more capable version of yourself from the inside out. I’ve seen it happen over and over. Confidence restored. Mindset shifts. Strength that carries over into every area of life. If you’re ready to go beyond the surface and make a lasting change, join us at Psyko Fit Club or take on one of our PSYKO FIT Challenges. This is where the real journey begins. Let’s talk about your goals. Your transformation starts now.

James Cormack

Powerlifting Coach

As a seasoned gym coach with a passion for fitness, James brings expertise and motivation to every training session. With a background in boxing, he tailors workouts to individual needs, ensuring clients achieve their fitness milestones. Join James on a journey towards a healthier and stronger you.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Todd McArthur

Yoga Coach

Meet Todd, a dedicated yoga coach known for crafting invigorating workouts that fuse fun and effectiveness. Specializing in Yoga, he guides clients with enthusiasm, fostering a positive and transformative fitness experience. Embark on your fitness journey with Todd and redefine your limits.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Melissa Watson

Nutrition Coach

With a wealth of experience in strength training and a commitment to personalized fitness, Melissa empowers clients to surpass their fitness aspirations. Through a dynamic and supportive coaching approach, she inspires individuals to embrace a lifestyle of health and vitality.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

What You’ll Train With

Our gym is equipped with everything you need for strength, speed, and performance — no fluff, no gimmicks. We’ve got assault bikes, TRX systems, a six-person rig, a free trainer cable machine, and a full set of dumbbells. You’ll also find rowers, sleds, and equipment specific to Hyrox-style training — all maintained to the highest standards.
Whether you’re pushing plates or dialing in technique, you’ll always have access to equipment that supports your goals.

Step Inside Psyko Fit Club

At Psyko Fit Club, we train with purpose, celebrate every win, and always lead with intention. Our name stands for Power, Speed, Yoga, Calisthenics, and OCR — and our programming reflects that diverse, performance-driven approach. What sets us apart is our unwavering commitment to acknowledging every member, engaging personally, and creating a space where you’re seen, supported, and challenged.

Members recommend Psyko Fit Club not just because they hit their goals — but because they’re part of a community that shows up, lifts each other up, and lives by the mantra: “Progress over ego.”

Get started

Click the button to book a free intro. See if our gym is right for you.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Psyko Fit Club